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|Title: ||Sitting time and step counts in office workers|
|Authors: ||Clemes, Stacy A.|
Griffiths, Paula L.
|Issue Date: ||2014|
|Publisher: ||Oxford University Press (© the authors)|
|Citation: ||CLEMES, S.A. ... (et al.), 2014. Sitting time and step counts in office workers. Occupational Medicine, 64 (3), pp.188-192.|
|Abstract: ||BACKGROUND: Technological advances mean that many adults are now employed in
sedentary occupations. Given evidence linking prolonged sitting to chronic disease risk,
understanding sitting and physical activity in and outside the workplace may usefully inform
AIMS: To assess sitting time and physical activity during and outside working hours in fulltime
METHODS: Participants wore a pedometer and recorded sitting times and step counts during
and outside working hours for seven days. Participants were divided into tertiles based on
the proportion of time spent sitting at work. Sitting times and step counts reported outside
work were compared between groups, using one-way analysis of variance.
RESULTS: There were 72 participants. Almost two thirds (65%) of time at work was spent
sitting. The sample accumulated 3742±2493 steps at work and 5159±2474 steps outside
work on workdays. Participants in the highest tertile for workplace sitting reported sitting for
longer than those in the lowest tertile during transport (64±59 vs 21±16 mins), after-work
(154±30 vs 126±51mins) and at weekends (382±133 vs 288±124mins, all p<0.05). Work
duration and steps reported outside work did not differ between groups.
CONCLUSIONS: Office workers who sit for a large proportion of their working day also report sitting for longer outside work. They do not compensate for their sedentary behaviour at work by being more active outside work. Occupational health interventions should focus on
reducing workplace and leisure-time sitting in sedentary office workers.|
|Description: ||This is a pre-copyedited, author-produced PDF of an article accepted for publication in Occupational Medicine following peer review. The version of record, CLEMES, S.A. ... (et al.), 2014. Sitting time and step counts in office workers. Occupational Medicine, 64 (3), pp. 188-192, is available online at: http://dx.doi.org/10.1093/occmed/kqt164|
|Version: ||Accepted for publication|
|Publisher Link: ||http://dx.doi.org/10.1093/occmed/kqt164|
|Appears in Collections:||Published Articles (Sport, Exercise and Health Sciences)|
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